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Absolutely devastating news to share that shooter Grace Nweke has been ruled out of the Netball World Cup after scans today confirmed a partial tear in her patella tendon.
Travelling reserve Tiana Metuarau has been called into the playing 12 for the remainder of the tournament. pic.twitter.com/vxWZ7aFSjM
— Silver Ferns (@SilverFernsNZ) July 31, 2023
!@#$%^&*(*&^%$#@#$%^&*(*&^%$#$%^&* and !@#$%^&*(*&^%$#@#$%^and Bugger.
Loved this from Nweke! She really opened up to us, absolutely shattered for her. I hope sheās able to find peace and able move on from this. No doubt her mental health will be taking a big too ā¤ļø
I do wonder if the work load has taken its toll on her? Being so young too.
The great IVD had said, she didnāt start her gym work until she was in her late 20s. She feels because of this, it was able to keep her injury free.
Nweke did her ankle last year (I feel that can happen to the best of athletes). And now has caused damage to her knee.
She is a huge target, with an amazing jump on her. Iām sure the specialists will look into it, but maybe she might need a different type of strength program?I think Nweke really needs a program focused on conditioning and building core strength to take some of the pressure off her knee and ankle joints. She is jumping a LOT and nearly always against two defenders who often give her a battering. Sheās already a target and is very strong, building more support to protect her from injuries and adding more mobility to avoid those close contests will really help her. Sheās so young and has already come a long way in that space but I still think thereās a way to go.
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