Grace Nweke out of World Cup

Grace Nweke out of World Cup2023-07-31T17:35:15+10:00

Forums New Zealand Grace Nweke out of World Cup

Viewing 7 posts - 1 through 7 (of 7 total)
  • Author
    Posts
  • Avatar photoIan Harkin
    Moderator
      Post count: 20982

      mcleod
      Participant
        Post count: 1711

        !@#$%^&*(*&^%$#@#$%^&*(*&^%$#$%^&* and !@#$%^&*(*&^%$#@#$%^and Bugger.

        Jinxibo
        Participant
          Post count: 1202
          Avatar photoIan Harkin
          Moderator
            Post count: 20982
            Avatar photoIan Harkin
            Moderator
              Post count: 20982
              TB
              Participant
                Post count: 1073

                Loved this from Nweke! She really opened up to us, absolutely shattered for her. I hope she’s able to find peace and able move on from this. No doubt her mental health will be taking a big too ❤️

                I do wonder if the work load has taken its toll on her? Being so young too.

                The great IVD had said, she didn’t start her gym work until she was in her late 20s. She feels because of this, it was able to keep her injury free.

                Nweke did her ankle last year (I feel that can happen to the best of athletes). And now has caused damage to her knee.
                She is a huge target, with an amazing jump on her. I’m sure the specialists will look into it, but maybe she might need a different type of strength program?

                al_ex
                Participant
                  Post count: 1198

                  I think Nweke really needs a program focused on conditioning and building core strength to take some of the pressure off her knee and ankle joints. She is jumping a LOT and nearly always against two defenders who often give her a battering. She’s already a target and is very strong, building more support to protect her from injuries and adding more mobility to avoid those close contests will really help her. She’s so young and has already come a long way in that space but I still think there’s a way to go.

                Viewing 7 posts - 1 through 7 (of 7 total)
                • You must be logged in to reply to this topic.

                Forums New Zealand Grace Nweke out of World Cup

                Go to Top